The Intimacy Spectrum | Intimacy Coaching in Canada

Heather Overshares on Making Content

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Intimacy_Spectrum
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Hi. Welcome to Heather Overshares.

I am going to write this out and hit post, that is what Overshares are about, really. Being real. Being vulnerable.

This isn’t common knowledge, but I am transitioning out of my current coaching role and into intimacy coaching. Niching down and focusing on neurodivergent folks is good for my over-researched brain, which is why I choose to serve those who have been underserved. In addition, I wanted to work for myself, on my own terms, following my own morals and values. I have been unable to find a fit for those in any coaching work where I am employed by someone else. Those roles became about money, keeping the client instead of helping, and a lot of bullshit I wasn’t keen on dealing with as a matter of routine.

Anyway, part of removing myself from other coaching lanes and putting myself in this one was the creation of a significant amount of content for the website (blog posts, SEO posts [bleh], alt text) and videos for TikTok, YouTube, and Instagram.

Those were some of the most challenging things I have done in my life, and I have jumped out of a plane without a parachute! (True story!*)

Filming myself, editing videos, seeing every time I looked away from the camera or stumbled on my words…it sucked, my friends. A lot.

BUT

On September 8, 2025, the first set of videos went live. I did it!

In my personal life, I don’t use social media. Wait. That’s a lie. I use Reddit regularly. I have been a member for like 12 years and I have posted less than a handful of times in that era. Anywho, I stopped using the biggies like Facebook and Twitter many years ago during COVID because I found out everyone around me was a science-hating conspiracy theorist and I decided I didn’t need to know this much about everyone and walked away from it. I regret nothing.

Now I must use social media to share myself, be myself, and hope others see me for who I am. The irony of it! The Universe is a funny gal, I say.

@intimacy_spectrum

The data says many ND people experience alexithymia. It doesn’t mean no feelings. It means struggling to find the words. That can make intimacy harder, but you are not broken. Thank you for the trust, I’m Heather. TikTok Hashtags: TheDataSays Alexithymia Neurodivergent NeurodiverseCommunity ADHD Autism QueerAndNeurodivergent IntimacyCoach SexEducation NDRelationships LoveAndNeurodiversity ThankYouForTheTrust

♬ original sound – Heather The Intimacy Spectrum – Heather @The Intimacy Spectrum

This was my first video.

Here is the video I made about it.

*I was strapped to the guy with the parachute, but still. I did it! Three times so far…seriously some of the most fun I’ve ever had.

@intimacy_spectrum

My teeth have always been something I notice on camera. It’s a small thing, but sharing these parts of myself makes intimacy real… flaws and all. That’s part of connection. Thank you for the trust, I’m Heather. HeatherOvershares Neurodivergent QueerAndNeurodivergent NDRelationships SelfAcceptance Vulnerability IntimacySpectrum IntimacyCoach RealTalk OvershareSeries ThankYouForTheTrust

♬ original sound – Heather The Intimacy Spectrum – Heather @The Intimacy Spectrum