I write about love, sex, being neurodivergent, my partners; anything I can think of that you might be thinking of, too.

• Heather Overshares on Making Content
  by Intimacy_Spectrum
  Hi. Welcome to Heather Overshares. I am going to write this out and hit post, that is what Overshares are about, really. Being real. Being vulnerable. This isn’t common knowledge, but I am transitioning out of my current coaching role and into intimacy coaching. Niching down and focusing on neurodivergent folks is good for my… Read more: Heather Overshares on Making Content
• The Data Says: Alexithymia
  by Intimacy_Spectrum
  The Data Says: Alexithymia The data says many neurodivergent people experience alexithymia. That word might sound clinical, but it describes something very human: struggling to put feelings into words. Alexithymia doesn’t mean someone lacks emotions. It means there’s a disconnect between what’s felt inside and how to label it. You might know something is happening… Read more: The Data Says: Alexithymia
• The Data Says: Rejection Sensitivity Dysphoria
  by Intimacy_Spectrum
  The Data Says: Rejection Sensitivity Dysphoria The data says many neurodivergent people experience rejection sensitivity dysphoria, often called RSD. It describes the intense emotional pain that comes from real or perceived rejection. RSD isn’t just disliking criticism — it’s a full-body reaction. Even small comments can feel overwhelming, triggering shame, anxiety, or the urge to… Read more: The Data Says: Rejection Sensitivity Dysphoria
• The Data Says: Anorgasmia in ND Women
  by Intimacy_Spectrum
  The Data Says: Anorgasmia in ND Women The data says neurodivergent women report higher rates of anorgasmia — difficulty reaching orgasm, taking longer to climax, or not experiencing orgasm at all. This doesn’t mean a lack of desire. It means the path to orgasm can be more complex. Neurology, medications, sensory processing, and past experiences… Read more: The Data Says: Anorgasmia in ND Women
• The Data Says: Masking in Intimacy
  by Intimacy_Spectrum
  The Data Says: Masking in Intimacy The data says neurodivergent people often mask, even in intimacy. Masking means hiding or changing parts of yourself to appear “normal” or to avoid conflict. In everyday life, masking might look like rehearsing conversations, copying body language, or suppressing stims. In intimacy, masking can become even more painful. What… Read more: The Data Says: Masking in Intimacy
• How to Talk About Sex Without It Turning Into a Fight
  by Intimacy_Spectrum
  Struggling to talk about sex without it turning into a fight? You’re not alone. Learn how intimacy coaching gives partners practical tools to talk about sex safely.
• Mismatched Libidos
  by Intimacy_Spectrum
  Mismatched desire is common in long-term relationships, but it doesn’t have to mean rejection or the end of intimacy. Learn what mismatched libidos really mean, how spontaneous and responsive desire differ, and how intimacy coaching can help couples reconnect.
• Sexless Marriage or Celibate Marriage: What It Really Means for Intimacy
  by Intimacy_Spectrum
  What Is a Sexless or Celibate Marriage and What Can You Do About It So, which one of you is waiting for the other to fall asleep first? That quiet shuffle to avoid intimacy is a move many couples are familiar with. Some people call it a sexless marriage. Others call it a celibate marriage.… Read more: Sexless Marriage or Celibate Marriage: What It Really Means for Intimacy

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