Author: Intimacy_Spectrum
-
Heather Overshares on Making Content
Hi. Welcome to Heather Overshares. I am going to write this out and hit post, that is what Overshares are about, really. Being real. Being vulnerable. This isn’t common knowledge, but I am transitioning out of my current coaching role and into intimacy coaching. Niching down and focusing on neurodivergent folks is good for my…
-
The Data Says: Alexithymia
The Data Says: Alexithymia The data says many neurodivergent people experience alexithymia. That word might sound clinical, but it describes something very human: struggling to put feelings into words. Alexithymia doesn’t mean someone lacks emotions. It means there’s a disconnect between what’s felt inside and how to label it. You might know something is happening…
-
The Data Says: Rejection Sensitivity Dysphoria
The Data Says: Rejection Sensitivity Dysphoria The data says many neurodivergent people experience rejection sensitivity dysphoria, often called RSD. It describes the intense emotional pain that comes from real or perceived rejection. RSD isn’t just disliking criticism — it’s a full-body reaction. Even small comments can feel overwhelming, triggering shame, anxiety, or the urge to…
-
The Data Says: Anorgasmia in ND Women
The Data Says: Anorgasmia in ND Women The data says neurodivergent women report higher rates of anorgasmia — difficulty reaching orgasm, taking longer to climax, or not experiencing orgasm at all. This doesn’t mean a lack of desire. It means the path to orgasm can be more complex. Neurology, medications, sensory processing, and past experiences…
-
How to Talk About Sex Without It Turning Into a Fight
Struggling to talk about sex without it turning into a fight? You’re not alone. Learn how intimacy coaching gives partners practical tools to talk about sex safely.
-
Mismatched Libidos
Mismatched desire is common in long-term relationships, but it doesn’t have to mean rejection or the end of intimacy. Learn what mismatched libidos really mean, how spontaneous and responsive desire differ, and how intimacy coaching can help couples reconnect.
-
Sexless Marriage or Celibate Marriage: What It Really Means for Intimacy
What Is a Sexless or Celibate Marriage and What Can You Do About It So, which one of you is waiting for the other to fall asleep first? That quiet shuffle to avoid intimacy is a move many couples are familiar with. Some people call it a sexless marriage. Others call it a celibate marriage.…